Anita turned her own challenges into an advocacy mission to help other thyroid cancer survivors by founding the Love Your Thyroid Foundationand raising funds for thyroid cancer support and research. We had an opportunity by email interview to learn more from Anita about her own experience with thyroid cancer, and her goals for the Love Your Thyroid Foundation.
Anita: The peculiar part of my initial reaction to being diagnosed with stage II papillary thyroid cancer — and even through the first round of treatments I received — is that I treated it all as fairly inconsequential.
I had convinced myself that this would be easy to resolve and move on from, and I was focused on doing just that. As with a lot of papillary thyroid cancer diagnoses, I was given a very positive prognosis of survival: nearly 98 percent. I was told a simple removal of my thyroid, a possible low dose of radioactive iodine, and a small daily pill would rid me of this nuisance and I could go back to normal.
About a month prior to receiving my diagnosis, I went to see an ENT ear nose and throat specialist about a recurring sinus infection. During this appointment, the doctor palpitated my neck and discovered a large, visible nodule on my left thyroid lobe.
I followed the recommended treatment to have a full thyroidectomy. What was supposed to have originally been an outpatient procedure actually took much longer in the operating room and resulted in me having to stay in the hospital for two nights, due to complications with my calcium levels being too low.
The cancer had not only infected my left thyroid lobe, but also my right thyroid lobe and many of the surrounding lymph nodes in my neck.Forro brasil
I received a dose of radioactive iodine RAI that forced me to be away from my three-year-old daughter for nearly a week. About two years later, shortly after I gave birth to my second child, my doctor noticed a firm, enlarged lymph node on the left side of my neck.
The cancer was clearly still in my body, so I underwent a radical left neck dissection to remove the infected lymph nodes. The recovery from this surgery was far more difficult than my first surgery, causing severe pain and numbness.
I also had drains in my neck that prevented me from being able to fulfill my maternal need to hold and care for my newborn son. I was being robbed, again, of time with my children, of living a normal life and left to contend with finding a new normal, which I was wholly unprepared to do. Anita: I was really unprepared and shocked by the debilitating process of trying to rebalance my thyroid hormones with thyroid hormone replacement medication. For eight excruciating months after my thyroidectomy inI existed in a foggy exhaustion while trying to manage my young family and a full-time job with frequent hour work days.
Fortunately, we did finally find the right balance, which is a combination of both T4 and T3 medications. I currently take mcg of Synthroid and 5 mcg of Cytomel once daily.
I am very lucky that this combination has worked for me for quite some time now. If I deviate from this then I feel much more tired throughout the day.
HC: How do you balance life as a wife and mother, entrepreneur, thyroid cancer survivor, and thyroid cancer advocate? Anita: Ah, the elusive life balance! I went through a period of time where I profoundly struggled with maintaining a career as an executive of a software development company and being a mother to two young children, all while trying to beat and recover from persistent metastatic thyroid cancer.
Even with the unconditional support from my husband and family, this was just hard. Receiving a cancer diagnosis — and enduring the resulting treatments, emotions, and acceptance that this is a chronic disease I have to manage — grounded me in a very essential way.
It forced me to make the hard but right decision to redirect my time and attention from my career to raising my young family, taking care of my health, and using my expertise to establish and run my non-profit in hopes to make a difference in the world of thyroid cancer.
I try to bring balance to my days by creating a manageable schedule of events for the family and writing everything down! In full disclosure, there are some days I feel so accomplished managing the family and my non-profit and other days I feel like chaos unleashed on us and nothing was accomplished!
I was suddenly dealing with many uncomfortable emotions that I originally dodged and avoided during my treatments, both in and inbecause I was so focused on just surviving. Creating the Love Your Thyroid Foundation was initially a way of coping and assigning a purpose to these emotions and this unsettling event in my life. In this first year of managing my non-profit, I have learned that my story is not unique.
In fact, the incidence of thyroid cancer diagnosis is rapidly increasing, yet it remains a massively misunderstood disease and egregiously underfunded in research. Now my purpose has become keenly fixated on creating a disruptive change in our perception and management of thyroid cancer.
ThyCa is not only an important patient advocacy organization, but also awards grants to physician researchers all over the world.The thyroid gland also regulates body temperature, the breakdown of carbohydrates, mental clarity and well-being, energy levels and even vitamin absorption ,cholesterol levels, hair texture, nail strength, suppleness or dryness of the skin and sex drive are all directly influenced by the thyroid gland.
The first major condition of a sluggish thyroid hypothyroid is slow metabolism. Everything is slower. Brain processes can be suppressed, triggering depression like feelings, tiredness and general apathetic feeling. A loss of libido sex drive can occur with slow thyroid it could also cause a complete loss of the menstrual cycle.
Another manifestation is a feeling of being tired all the time, despite sleeping for long hours. This is known as chronic fatigue. The thyroid also controls oil glands and blood flow to the skin. A sluggish thyroid can mean dry skin, dry and brittle hair. With a thyroid problem a person could attempt to curl her hair and not be able to maintain the curl, she might even lose the outer one third of her eyebrows. Since thyroid controls metabolism, in a non-optimal state it begins to drive body temperatures well below normal, causing cold feet and cold hands.
5 Myths and Facts About Your Sagging Face
People with low thyroid need to wear extra clothing, even in moderate climates. Some people have to wear socks to bed. Because everything is slower, the body will demand quick energy as in carbohydrate craving. Most common craving are for starches, especially breads. The carbohydrates we are primarily concerned about are those that have been refined.
Breads, pasta, cereal, crackers, cakes, waffles, doughnuts, cakes, muffins, rice cakes, cookies, candy, chocolate, juices, alcohol, wine, beer and ice cream are all refined carbs the person with a sluggish thyroid can crave any of these.
This affects one out of every five women that have hypothyroidism. Health and Wellness Center.Decision tree infographic
Skip to content. Brian J. Tweet Tweet. This entry was posted in Body Types. Bookmark the permalink. Brian FoleyDr. About Dr. I always felt the need to help people. In I developed a mid back condition. The discomfort and pain became so bad that I was unable to sleep at night. I told my father about what was happening to me and he suggested that I go see his Chiropractor.Wrinkles, especially around the eyes, mouth and neck, are common with aging as the skin in these areas gets thinner, drier and less elastic.
Wrinkles, a natural part of aging, are most prominent on sun-exposed skin, such as the face, neck, hands and forearms. Although genetics mainly determine skin structure and texture, sun exposure is a major cause of wrinkles, especially for people with light skin.
Pollutants and smoking also contribute to wrinkling. If your wrinkles bother you, you have more options than ever to help smooth them or make them less visible. Medications, skin-resurfacing techniques, fillers and surgery top the list of effective wrinkle treatments. With repeated sun exposure, wrinkles can become very pronounced and deep, especially on the back of the neck.
Wrinkles are the lines and creases that form in your skin. Some wrinkles can become deep crevices or furrows and may be especially noticeable around your eyes, mouth and neck.
If you're concerned about the appearance of your skin, see a dermatologist. He or she can assess your skin and help you create a personalized skin care plan. A dermatologist can also recommend medical wrinkle treatments. As you get older, your skin naturally becomes less elastic and more fragile.Selon turf
Decreased production of natural oils dries your skin and makes it appear more wrinkled. Fat in the deeper layers of your skin diminishes. This causes loose, saggy skin and more-pronounced lines and crevices. Exposure to ultraviolet UV light.
Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin's connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin dermis.
Without the supportive connective tissue, your skin loses strength and flexibility. Skin then begins to sag and wrinkle prematurely. Protect your skin from the sun. Limit the time you spend in the sun, especially midday, and always wear protective clothing, such as wide-brimmed hats, long-sleeved shirts and sunglasses. Also, use sunscreen year-round when outdoors. Choose a skin-care product with a built-in sun protection factor SPF of at least Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
Wrinkles care at Mayo Clinic. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. This content does not have an English version. This content does not have an Arabic version. Overview Wrinkles Open pop-up dialog box Close. Wrinkles Wrinkles, especially around the eyes, mouth and neck, are common with aging as the skin in these areas gets thinner, drier and less elastic.
Deep, coarse wrinkles Open pop-up dialog box Close. Deep, coarse wrinkles With repeated sun exposure, wrinkles can become very pronounced and deep, especially on the back of the neck.
Request an Appointment at Mayo Clinic.As you age, your skin begins to lose some of its elasticity causing sagging or drooping of the skin particularly around the eyes, mouth, cheeks, and neck. Since time cannot be reversed, the skin can still look young by following some simple skin tightening techniques to a younger appearance.
Skin tightening can be done through surgery, non-surgical facelifts, over-the-counter facial washes, creams, scrubs, toners and masks, and natural home remedies for tightening loose skin. Natural skin tightening tips and methods are best for getting rid of loose sagging skin on face naturally at home. Tighten loose skin on face and neck with the following natural remedies and skin tightening tips. Based on what I saw first-hand in this year—yes, absolutely!
You can tighten sagging skin on face without painful cosmetic surgery. Here are the top skin tightening tips on how to tighten loose skin.
Tighten sagging skin and remove wrinkles on your face with these natural skin tightening tips and home-made remedies.
What happens to the neck after complete thryoid removal?
Apply Astringent to Tighten Sagging Skin:. Astringents are applied topically to skin surfaces for tightening body tissues.
Apply astringents on a daily basis. This is one of the best natural ways to make your skin tight. Astringent is very effective at controlling oil, tightening pores, and most importantly tightening the skin and reducing wrinkles.
It can be done at home; just use lemon juice, honey, rosemary, and witch hazel. All these natural skincare ingredients have astringent properties, which motivates your pores to close and your face to tighten resulting in smoother and firmer skin on face. One fundamental thing for tighter skin is to have a healthy body. You should eat a healthy diet rich in antioxidants, vitamins, and minerals.
Fruits and vegetables have nutrients beneficial to the skin and overall health. Avoid food that is high in sugar. Always drink 8 to 10 glasses of water a day to moisturize the skin and to make it glow. To tighten your skinyou can perform facial muscle exercises twice every day. Facial exercises tighten the unused muscles in the face, which tones the skin properly and helps in tightening sagging skin without surgery. There are different facial exercise that are best for firming and tightening muscles and skin on cheek, eyes, lips, neck, and forehead.
Cucumber is best to firm skin and to tighten sagging skin. Grind half a cucumber and squeeze to remove the juice. Apply the cucumber juice on your face and leave to dry. Then wash with water and pat dry. It helps refresh and tighten your skin, and also reduce large pores.
Drinking adequate water is the best natural method for firming up skin. It is obvious that keeping your body hydrated is crucial to your skin looking great. Drink at least 10 to 12 glasses of water daily. Water will effectively moisturize, firm, tighten, and hydrate the skin, and also help to flush out toxins from body. Chronic exposure to the sun is the primary cause of aging including premature wrinkling and sagging facial skin. For the best protection, apply a good quality sunscreen generously on your face and neck, 30 minutes before going outdoors.
Natural face massage helps to tighten loose skin tissues that give flabby and puffy skin. Massaging your face and neck with aloe vera will moisturize the skin along with tightening your skin. Castor oil face lift massage is also best for reducing wrinkles and sagging facial skin, as it helps the skin become tighter, firmer, and smoother.
Loose and sagging skin does not look good at all. If you want to improve the health of your skin and firm it up for a more youthful appearance, then there are some specific oils to look for in nature.I encourage you to indulge in things that make you feel good and give you more energy and be mindful of things that make you feel worse and take away your energy.
I also spent some time browsing my favorite organic beauty products at Whole Foods! Little rituals like this make me feel rejuvenated and ready to take on the world. Most of my clients and readers find that being in the sunshine, naps, relaxing and being around loved ones are things that make them feel better. On the other hand, being cold, stressed out, being around negative people and eating inflammatory foods makes people feel worse.
Our skin is a window to our internal health. Often, changes in the texture of skin and hair will be a first sign that something is off about our health. Unfortunately, men and women will often turn to using more potentially toxic personal care products, worsening their thyroid and hormonal health.
Monitor the health of your community here
This means that they can offset the gentle balance of hormones, mimicking hormone activity and or blocking hormone activity in our bodies. Thus an under-active thyroid can affect estrogen and vice versa. She received a Doctor of Pharmacy degree from the Midwestern University Chicago College of Pharmacy at the age of 23, and has worked as a community pharmacist, a clinical consulting pharmacist, as well as a medication safety pharmacist.
As a patient advocate, researcher, clinician and educator, she is committed to raising awareness on how to overcome autoimmune thyroid disease. Frances- You are so very welcome! Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! Here are a couple of articles you may find helpful.
Hi Dr Wentz. I have hashimoto and hypothyroidism and am trying to get pregnant. My cycles are all over the place with no regular periods. What can I do to get pregnant?Thyroid problems are associated with a variety of skin-related symptoms and conditions.
The most common thyroid condition, hypothyroidismis associated with a number of changes to the skin. These include:. Hair loss is another dermatological sign of hypothyroidism. The hair loss can be diffuse, from all over the body, or primarily from the head.
A characteristic hypothyroidism sign is loss of hair from the outer edge of the eyebrows. The quality of the hair can also change and hair can become dry, coarse, brittle, and break easily. Hair also grows more slowly. Swelling and puffiness is another common skin-related sign of hypothyroidism. The swelling is frequently seen in a number of areas, including:. Hypothyroidism causes changes to the nails, including slow growth, thickening of nails, and more brittle nails that split or break easily.
Hyperthyroidism has a number of skin-related signs and symptoms, including:. Pretibial myxedema involves the development of red or brownish thickened lesions, most commonly on the shins, and less commonly on the feet. Pretibial myxedema is also known as localized myxedema, thyroid dermopathy, and infiltrative dermopathy. In pretibial myxedema, the skin may appear swollen, or with prominent hair follicles sometimes described as appearing like the skin of an orange.
The skin often appears lumpy, thickened, or hardened, and the affected area is often itchy and may be painful. The skin may be discolored, ranging from violet to yellowish-brown. There is also frequently localized sweating and excessive hair growth over the affected skin. Treatment of pretibial myxedema involves resolving the thyroid dysfunction as a key step.
In some cases, topical, injected, or oral corticosteroids are used to reduce swelling and inflammation. The prognosis for pretibial myxedema is good. Thyroid acropachy is another dermatologic condition that is more common in autoimmune thyroid patients.
In thyroid acropachy, fingers are clubbed, which means that they widen at the ends, and the nail bed raises.
Effects of Aging…or a Thyroid Problem?
No specific treatment for acropachy of thyroid disease is availablebut the condition usually resolves with proper thyroid treatment. Local corticosteroid therapy is sometimes used in more severe cases.Skin conditions associated with thyroid hormone are common. In fact, thyroid hormone is actually an important regulator in the homeostasis of the epidermal.
There is even a scientific term for thyroid associated skin disorders. Myxedema refers to skin disorders caused by increased glycosaminoglycan deposits in the skin otherwise known as hypothyroidism.
Hypothyroid refers to a sluggish or downregulated thyroid, which can cause the accumulation of dermal acid mucopolysaccharides hyaluronic acid in the skin.
This leads to a sort of calcification to the skin, appearing very dry and almost scaly in texture. However, that is not the only way the thyroid can affect skin health. Skin manifestations of thyroid dysfunction can be divided into three categories:.Mp4 x265 vs x264
The skin is affected not by the thyroid itself, but thyroid hormone secreted by the gland. Thyroid hormone then affects the skin via the thyroid hormone receptor. All three recognized thyroid hormone binding isoforms have been found present in skin tissues.Factory reset fitbit versa 2
Thyroid hormone receptors are present in various areas throughout the skin matrix including the epidermal keratinocytes, skin fibroblasts, sebaceous gland cells, vascular endothelial cells, and throughout the hair follicles and scalp. In other words, when thyroid hormone is secreted, receptor sites in the skin are notified and respond accordingly.
One of the most common and obvious signs of thyroid related skin issues is in the case of hypothyroidism. During this condition, the skin becomes thick, dry, rough and covered with fine, flaky skin. Additionally, the skin tends to be both because of the increased dermal mucopolysaccharides, dermal water content and decreased mitochondrial respiration efficiency causing poor blood circulation. Also, increased dermal carotene in the skin can cause yellow hue on the palms, soles and nasolabial folds.
This yellowness may also indicate poor liver function. On the other hand, when the thyroid is overactive hyperthyroidism there is an overproduction of thyroid hormones, leading to thyrotoxicosis. This can cause the skin to become thin, and potentially inflamed eczema, psoriasis. To understand this, consider the effects of thyroid hormone on the regulation of the skin.
In studies, T3 the active form of thyroid hormone has been shown to stimulate the growth of both epidermal keratinocytes and dermal fibroblasts. So in other words, increased thyroid hormone means faster growth, which would explain how increased thyroid hormone leads to psoriasis, an autoimmune condition where keratin skin protein is overproduced.
A primary role of LH is to stimulate the production of testosterone in male genitalia. This points out a strong connection between underactive thyroid and low testosterone. When chronic, low testosterone production can cause hypothyroid, leading to a vicious cycle.
Considering the fact that sebaceous glands the regulatory oil produced by the pores is ruled by androgen hormones like testosterone. Sebum is very important for the health of the skin.
In short, sebum is a protective barrier for the skin. It keeps the skin protected from bacteria and environmental toxins and it regulates the ph.Hypothyroidism May Not Be a Thyroid Problem
Therefore, if testosterone is low due to poor thyroid function, then sebum production can also be affected, resulting in unhealthy skin, acne, oily or dry skin and skin that is unprotected from stressors that can attribute to skin aging.
One of the first steps to healthy thyroid function is to remove causative factors that disrupt thyroid function. The most common include:. For improving the health of the thyroid, check the list of causative factors then take action to eliminate these things from your life.
Some will be easier than others, so start with the easiest ones then create an action plan for eliminating the more difficult such as chronic emotional stress.
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